Avocado, Tomato and Mango Salsa - PCOS-Friendly Recipe

Name: Avocado, Tomato and Mango Salsa
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings
Cuisine: PCOS-Friendly
Ingredients: 1 mango - peeled, seeded and diced; 1 avocado - peeled, pitted, and diced; 4 medium tomatoes, diced; 1 jalapeno pepper, seeded and minced; 1/2 cup chopped fresh cilantro; 3 cloves garlic, minced; 1 teaspoon salt; 2 tablespoons fresh lime juice; 1/4 cup chopped red onion; 3 tablespoons olive oil

Servings: 6

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by FHIVESHOT Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapeno instead of fresh.

Ingredients

1 mango - peeled, seeded and diced
1 avocado - peeled, pitted, and diced
4 medium tomatoes, diced
1 jalapeno pepper, seeded and minced
1/2 cup chopped fresh cilantro
3 cloves garlic, minced
1 teaspoon salt
2 tablespoons fresh lime juice
1/4 cup chopped red onion
3 tablespoons olive oil

Instructions

In a medium bowl, combine the mango, avocado, tomatoes, jalapeno, cilantro, and garlic. Stir in the salt, lime juice, red onion, and olive oil. To blend the flavors, refrigerate for about 30 minutes before serving.

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Nutrition per Serving

Ingredients

Instructions

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