Beef Cabbage Soup Recipe - PCOS-Friendly Recipe
This Beef Cabbage Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 beef roast (1-1/2 pounds)
- 1 to 2 tablespoons vegetable oil
- 1 onion, chopped
- 1 pound carrots, sliced
- 3 celery ribs, chopped
- 4 tomatoes, peeled and cut into wedges
- 1 tablespoon salt
- 1/2 teaspoon pepper
- 1 teaspoon dill seed
- 1 tablespoon chopped fresh parsley
- 2 pounds cabbage, shredded
- 1 pound sauerkraut, rinsed and drained
- 1 garlic clove, minced
- 2 tablespoons butter
Instructions
- In a large kettle, brown met in oil on both sides. Add onion, carrots, celery, tomatoes, salt, pepper, dill seed, parsley and enough water to cover. Cook, covered, about 2 hours. In a large skillet, saute cabbage, sauerkraut and garlic in butter until cabbage is wilted. Add cabbage mixture to meat. Simmer, covered, 1-1/2 hours. Remove meat and cut into bite-size pieces; return to kettle and heat through.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Beef Cabbage Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment