One - Two - Three - Four Cake II - PCOS-Friendly Recipe

Servings: 12

Dessert

This One - Two - Three - Four Cake II is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Janice This is a very old recipe. It uses basic items found in most any pantry.

Ingredients

1 cup butter
2 cups white sugar, divided
3 cups cake flour
4 egg yolks, room temperature
4 egg whites, room temperature
2 teaspoons baking powder
1 cup milk, room temperature
1 teaspoon vanilla extract

Instructions

Preheat oven to 350 degrees F (175 degrees C). Grease and flour three 9-inch round pans.
Beat butter and 1 cup of sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color.
In a separate bowl, beat egg yolks well, then add to butter mixture.
Sift together flour and baking powder. Add alternately with the milk to the butter-sugar mixture. Beat well. Add vanilla.
Beat egg whites until stiff but not dry. Add 1 cup sugar to the egg whites. Fold into cake batter.
Divide evenly into three prepared 9 inch round pans. Bake at 350 degrees F (175 degrees C) for 25 minutes.

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Frequently Asked Questions

Is One - Two - Three - Four Cake II good for PCOS?

Yes, this One - Two - Three - Four Cake II recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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