Linguine with Turkey Sausage and Pesto - PCOS-Friendly Recipe

Name: Linguine with Turkey Sausage and Pesto
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 2 tablespoons olive oil; 3/4 pound fully cooked turkey sausage (such as kielbasa), cut into 1/2-inch pieces; 1 red bell pepper, diced; 6 large mushrooms (about 6 ounces), sliced; 4 green onions, thinly sliced; 3/4 pound linguine, freshly cooked; 1/2 cup purchased pesto sauce; 1/2 cup grated Parmesan cheese; Additional grated Parmesan cheese

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 tablespoons olive oil
3/4 pound fully cooked turkey sausage (such as kielbasa), cut into 1/2-inch pieces
1 red bell pepper, diced
6 large mushrooms (about 6 ounces), sliced
4 green onions, thinly sliced
3/4 pound linguine, freshly cooked
1/2 cup purchased pesto sauce
1/2 cup grated Parmesan cheese
Additional grated Parmesan cheese

Instructions

Heat olive oil in heavy large skillet over medium-high heat. Add sausage, bell pepper, mushrooms and green onions. Sauté mixture until vegetables soften, about 7 minutes. Add pasta, pesto sauce and 1/2 cup Parmesan. Toss until mixture is combined. Season to taste with salt and pepper. Divide pasta mixture among plates. Pass additional Parmesan separately.

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Nutrition per Serving

Ingredients

Instructions

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