Mocha Chocolate Mousse Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Dessert

This Mocha Chocolate Mousse Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This seriously easy and decadent mousse hides a smart secret: reduced-sodium soy sauce. Just 1/2 teaspoon elevates the rich dark chocolate flavor. Add crunch with cookies to contrast the mousse's silky texture. Heating store-bought shortbread in the oven

Ingredients

3 (4-oz.) bittersweet chocolate baking bars (60% cacao), chopped
2/3 cup strong-brewed coffee
1/4 cup bourbon
1/2 teaspoon vanilla extract
1/2 teaspoon reduced-sodium soy sauce
1 2/3 cups heavy cream, divided
1/4 cup sugar
Store-bought shortbread cookies (optional)
Toppings: sweetened whipped cream, fresh raspberries, chocolate shavings

Instructions

Microwave chocolate in a large microwave-safe bowl at HIGH 1 minute or until slightly melted.
Bring coffee, next 3 ingredients, and 2/3 cup cream to a simmer in a small saucepan over medium heat. Pour cream mixture over chocolate in bowl. Let stand 15 seconds, and stir until smooth. Cool completely (about 30 minutes).
Beat remaining 1 cup cream at high speed with a heavy-duty electric stand mixer, using a whisk attachment, until foamy; gradually add sugar, beating until soft peaks form. Stir in 1/2 cup coffee mixture until blended; gradually fold in remaining coffee mixture. (Mixture will be loose.)
Spoon chocolate mixture into a shallow 2-qt. bowl or 6 (8- to 10-oz.) glasses. Cover with plastic wrap (without touching mousse), and chill 2 to 3 hours. Serve with cookies, if desired, and toppings.
Note: We tested with Walkers Pure Butter Assorted Shortbread cookies. Warm shortbread in the oven at 350 ° for 5 minutes so they taste freshly baked.
Make-Ahead Tip: Refrigerate mousse, without desired toppings, up to 2 days.

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Frequently Asked Questions

Is Mocha Chocolate Mousse Recipe | MyRecipes good for PCOS?

Yes, this Mocha Chocolate Mousse Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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