Broccoli-Mushroom Medley Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1-1/2 pounds fresh broccoli, cut into florets
1 teaspoon lemon juice
1 teaspoon salt, optional
1 teaspoon sugar
1 teaspoon cornstarch
1/4 teaspoon ground nutmeg
1 cup sliced fresh mushrooms
1 medium onion, sliced into rings
1 to 2 garlic cloves, minced
3 tablespoons canola oil
Instructions
Steam broccoli for 1-2 minutes or until crisp-tender. Rinse in cold water and set aside. In a bowl, combine lemon juice, salt if desired, sugar, cornstarch and nutmeg; set aside.
In a large skillet or wok over high heat, stir-fry mushrooms, onion and garlic in oil for 3 minutes. Add broccoli and lemon juice mixture; stir-fry for 1-2 minutes. Stir immediately.
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