Caramelized Onion & Garlic Pasta Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/4 cup butter, cubed
- 2 large sweet onions, thinly sliced
- 1/4 teaspoon crushed red pepper flakes
- 1/8 teaspoon salt
- 8 garlic cloves, minced
- 2 cups grape tomatoes, halved
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil, divided
- 1 package (16 ounces) uncooked angel hair pasta
- 9 bacon strips, cooked and crumbled
- 2/3 cup shredded Parmesan cheese
- 1/2 teaspoon coarsely ground pepper
- Fresh basil leaves, optional
Instructions
- In a large skillet over medium-high heat, melt butter. Add the onions, pepper flakes and salt; saute until onions are tender. Stir in garlic. Reduce heat to medium-low; cook, stirring occasionally, for 30-40 minutes or until onions are deep golden brown.
- Add the tomatoes, vinegar and 2 tablespoons oil to the skillet. Cook pasta according to package directions. Drain pasta; toss with onion mixture.
- Drizzle with remaining olive oil. Sprinkle with bacon, cheese, and pepper; heat through. Garnish with basil if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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