Roasted Butternut Squash with Sage - PCOS-Friendly Recipe
This Roasted Butternut Squash with Sage is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- One 3-pound butternut squash-peeled, seeded and cut into 1-inch dice
- 2 tablespoons extra-virgin olive oil
- 12 sage leaves
- Kosher salt and freshly ground pepper
Instructions
- Preheat the oven to 425 °. In a large bowl, toss the butternut squash with the olive oil and sage and season with salt and pepper. Spread the squash on a baking sheet in a single layer and roast in the oven for about 40 minutes, until tender and lightly browned, tossing once half-way through. Transfer to a bowl and serve.
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Frequently Asked Questions
Yes, this Roasted Butternut Squash with Sage recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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