Simple Hot Chocolate for One - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Kemp Minifie
Use any milky liquid you like, whether it's from a cow, nuts (almond milk), beans (soy milk), or grains (rice milk).
Ingredients
- 1 cup milk or any combination of milk, half-and-half, or cream
- Pinch of salt
- 2 ounces bittersweet (60% cacao) or semisweet chocolate, broken into small pieces or chopped
- 1/4 teaspoon vanilla extract
- 1 tablespoon unsweetened cocoa powder (optional)
Instructions
- Bring the liquid almost to a simmer with the salt over medium heat, then remove it from the heat and add the chocolate. Let it rest for 1 minute, then whisk the mixture until chocolate is melted and liquid is smooth. Stir in vanilla and taste it. If you want a stronger, deeper chocolate flavor, whisk in the cocoa. If necessary, reheat the liquid over medium-low heat, stirring.
- If you like it frothy, or the cocoa powder didn't blend in smoothly, blend it in the blender.
- This recipe multiplies easily. When you get up to a quart of milk, use 1/4 teaspoon salt.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment