Roasted Autumn Vegetable Soup Recipe

Roasted Autumn Vegetable Soup Recipe
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

2 pounds sweet potatoes (about 4 medium) 2 pounds carrots (about 8 large) 1-1/2 pounds parsnips (about 6 medium) 2 large onions, quartered 6 garlic cloves, peeled 1/4 cup canola oil 3 cartons (32 ounces each) chicken broth 1 cup fat-free evaporated milk 1 teaspoon salt 1/2 teaspoon pepper Minced fresh parsley and sage

Instructions

Preheat oven to 400 °. Peel and cut sweet potatoes, carrots and parsnips into 1-1/2-in. pieces; place in a large bowl. Add onions and garlic cloves; drizzle with oil and toss to coat. Divide mixture between two greased 15x10x1-in. baking pans. Roast 40-50 minutes or until tender, stirring occasionally. Transfer vegetables to a Dutch oven. Add broth, milk, salt and pepper. Bring to a boil; simmer, uncovered, 10-15 minutes to allow flavors to blend. Puree soup using an immersion blender. Or, cool soup slightly and puree in batches in a blender; return to pan and heat through. Sprinkle servings with minced herbs.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment