Best Cereal for PCOS: Brands Ranked & Reviewed
Discover the best cereal for PCOS with our expert rankings. Compare brands, check ingredients, and find PCOS friendly cereal that supports hormonal balance.
Recipe by Susie Ott Frozen fruit skewers are a great pool-side solution for cooling down in the summer heat. Display them in clear glass vases for fun presentation at your next summer party.
This recipe includes superfoods such as:
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Get it now →1 cup plain fat-free Greek-style yogurt (such as Fage)
3 ounces reduced-fat cream cheese, softened
3 tablespoons honey (You can adjust the amount of honey to suit your sweet tooth.)
1/4 teaspoon ground cinnamon
1 teaspoon orange zest
2 peeled ripe mangoes, cut into 1/2-inch-thick cubes (about 24)
3 peeled kiwifruit, cut into 1/2-inch cubes (about 24)
1 pint strawberries, halved
24 seedless red grapes
12 (8-inch) bamboo or other skewers
Combine the first 5 ingredients (through orange zest) in a blender or food processor; process until blended. Refrigerate at least 20 minutes or until mixture sets.
Thread fruit alternately onto skewers, using 2 pieces of each fruit per skewer. Place skewers in a single layer on a small rimmed baking sheet. Freeze at least 1 hour or until fruit is frozen through. (Once frozen, skewers can be placed in a resealable zip-top plastic bag and kept in the freezer for up to 2 weeks.)
Thaw fruit about 15 minutes before serving. Serve with dip.
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Get it now →Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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Discover the best cereal for PCOS with our expert rankings. Compare brands, check ingredients, and find PCOS friendly cereal that supports hormonal balance.
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