Whipped Sweet Potatoes with Brown Sugar-Pecan Topping - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 22 ounces red-skinned sweet potatoes (yams; about 2 large), peeled, cut into 1-inch pieces
- 6 tablespoons (3/4 stick) unsalted butter, room temperature
- 1 large egg
- 6 tablespoons sugar
- 1 teaspoon pumpkin pie spice
- Pinch of salt
Instructions
- Preheat oven to 400 °F. Cook sweet potatoes in large pot of boiling water until tender, about 15 minutes. Drain; transfer potatoes to large bowl and add butter. Using electric mixer, beat until smooth. Add egg, sugar, spice and salt; beat to blend. Transfer mixture to 8 x 8-inch baking dish. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before continuing.) Bake potatoes until beginning to brown around edges and slightly puffed, about 25 minutes.
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