What's Your PCOS Risk? Statistical Analysis 2024
Discover your likelihood of having PCOS with evidence-based statistics on risk factors, genetic predisposition, and early warning signs.
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
This recipe includes superfoods such as:
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Get it now →4 skinless chicken breasts
1 cup cauliflower florets, frozen
1 cup chopped broccoli, frozen
1/3 cup crumbled feta cheese
3/4 cup italian salad dressing, fat free
1 tbsp paprika
1. In a microwave, cook frozen broccoli and cauliflower until soft.
2. Let vegetable mixture cool.
3. Add feta cheese to mixture and mix well.
4. Roll each chicken breast and secure with tooth pick, and place in baking dish that has been sprayed with Pam, or olive oil.
5. Place chicken breasts in baking dish, tooth pick side up.
6. Pour Italian dressing over breasts and shake paprika on top of each chicken breast.
7. Bake uncovered in 350 °F (175 °C) oven for about 45 minutes or until done.
8. Serve with cooked dressing spooned over chicken breasts.
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Get it now →Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 336 kcal | ||
Fat 6.36 g | ||
Carbohydrate 8.67 g | ||
Protein 58.68 g | ||
Iron 64 mg | ||
Calcium 52 mg | ||
Cholesterol 149 mg | ||
Monounsaturated Fat 1.42 g | ||
Polyunsaturated Fat 1.06 g | ||
Saturated Fat 2.82 g | ||
Trans Fat 0.06 | ||
Sodium 798 mg | ||
Sugar 5.76 g | ||
Potassium 841 mg | ||
Vitamin A 116 mcg | ||
Vitamin C 282 mg | ||
Fiber 2.8 g |
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