PCOS Meal Planner

Lunch: Homemade Croutons

Recipe by Jean Anderson Croutons can be tricky. The store-bought versions are often too large, too salty, and too garlicky. So I prefer to make my own. I usually make several batches of croutons and store them in a resealable plastic bag in the freezer s

Ingredients

3 slices stale firm-textured white bread
1 tablespoon or more softened unsalted butter, or 1 1/2 tablespoons extra-virgin olive oil
1/4 teaspoon crushed garlic (optional)

Instructions

Preheat oven to 300 °F.
Trim crusts from bread and discard.
Lightly butter both sides of each slice (or, if you prefer, first blend butter with crushed garlic). I often substitute fruity extra-virgin olive oil for butter, sometimes plain, sometimes mixed with 1/4 teaspoon crushed garlic. Because bread absorbs more oil than softened butter, 1 1/2 tablespoons oil is about right.
Cut each buttered slice into 1/3-inch cubes and spread in a single layer, not touching, on an ungreased large baking sheet.
Slide onto the middle oven shelf and toast about 15 minutes until pale tan.
Use croutons as the recipe directs.

Homemade Croutons

Nutrition Facts

Serving Size: 1

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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