PCOS Meal Planner › Recipes

Roasted Squash Stuffed with Corn Bread Dressing Recipe | Myrecipes - PCOS-Friendly Recipe

Roasted Squash Stuffed with Corn Bread Dressing Recipe | Myrecipes
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Thanksgiving just wouldn’t be the same without a side of squash or dressing, now would it? This holiday staple hybrid simplifies the menu without the expense of losing the beloved fall feast favorites. Prep-ahead tip: You can save time and stress in the k

Ingredients

  • 7 1/2 cups (1/2-inch) cubed Maple Corn Bread
  • Cooking spray
  • 5 acorn squash (about 1 pound each)
  • 4 cups boiling water, divided
  • 1 cup dried cranberries
  • 1/4 cup dried currants
  • 2 teaspoons olive oil
  • 1 cup finely chopped onion
  • 1 cup finely chopped celery
  • 1 cup finely chopped carrot
  • 2 tablespoons chopped fresh sage
  • 3 garlic cloves, minced
  • 1 cup vegetable broth
  • 1/4 cup chopped pecans, toasted
  • 2 tablespoons finely chopped fresh parsley
  • 3/4 teaspoon fine sea salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 400 °.
  2. Arrange corn bread cubes in a single layer on a jelly roll pan coated with cooking spray. Bake at 400 ° for 30 minutes or until corn bread is toasted, stirring twice. Set aside.
  3. Decrease oven temperature to 350 °.
  4. Cut each squash in half lengthwise, and discard the seeds and membranes. Place the squash, cut sides down, in a 13 x 9-inch baking pan. Coat the squash with cooking spray. Pour 2 cups of boiling water over squash. Cover and bake at 350 ° for 20 minutes. Remove the squash from pan.
  5. Place cranberries, currants, and 2 cups boiling water in a bowl. Cover and let stand 30 minutes. Drain.
  6. Heat oil in a large nonstick skillet over medium-high heat. Add onion; saute 5 minutes. Add celery, carrot, sage, and garlic; saute 3 minutes.
  7. Combine toasted corn bread cubes, cranberry mixture, onion mixture, broth, and remaining ingredients in a bowl, tossing to coat.
  8. Spoon about 1 1/2 cups dressing mixture into each squash half. Place the squash halves in pan, cut sides up.
  9. Bake at 350 ° for 30 minutes or until the tip of a knife pierces squash easily.
  10. Totals include Maple Corn Bread.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cranberries.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Similar Recipes You Might Like

PCOS-Friendly Cranberry and Apple Smoothie with Cinnamon Baked Camerbert with Cranberry Sauce Brie and Cranberry Stuffed Acorn Squash Brie and Cranberry Stuffed Acorn Squash Wedges Brie and Cranberry Stuffed Pork Tenderloin Low-GI PCOS Friendly Granola Bars Blood Sugar Balancing PCOS Trail Mix PCOS Stuffed Squash - Acorn Squash Stuffed with Wild Rice and Cranberries PCOS Salad Ideas - Kale and Quinoa Power Salad PCOS Brussels Sprout Slaw - Cranberry Pecan Brussels Sprout Slaw

More PCOS-Friendly Recipes

Fuzzy-Navel Smoothies Recipe | MyRecipes Spaghetti with Wilted Tomatoes and Burrata Recipe | MyRecipes Cinnamon Bow Ties or Baked Jelly Doughnuts Chili-Beef Soft Tacos Recipe | MyRecipes Cheesecake-Filled Chocolate Turtles Browse All Recipes...

PCOS Nutrition Guides

Is Jackfruit Good for PCOS? Cinnamon and PCOS: Benefits and Studies PCOS Kitchen Essentials: Complete Guide to Meal Prep Tools and Storage More PCOS Articles...