Dilled Corn and Peas Recipe - PCOS-Friendly Recipe

Name: Dilled Corn and Peas Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 2-1/2 cups fresh or frozen sugar snap peas; 2 cups fresh or frozen corn; 1 small sweet red pepper, julienned; 1/4 cup water; 1 tablespoon butter; 1 teaspoon minced fresh dill or 1/4 teaspoon dill weed; 1/8 teaspoon salt, optional; 1/8 teaspoon pepper

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2-1/2 cups fresh or frozen sugar snap peas
2 cups fresh or frozen corn
1 small sweet red pepper, julienned
1/4 cup water
1 tablespoon butter
1 teaspoon minced fresh dill or 1/4 teaspoon dill weed
1/8 teaspoon salt, optional
1/8 teaspoon pepper

Instructions

Place the peas, corn, red pepper and water in large saucepan; cover and cook over high heat for 2-4 minutes or until vegetables are crisp-tender; drain. Add the butter, dill, salt if desired and pepper; toss to coat.

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Nutrition per Serving

Ingredients

Instructions

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