Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Delicious for a picnic, lunch or dinner or to keep in the fridge for a snack.
6 large eggs
3 tbsps mayonnaise
1 serving 1 packet sweetener
1 tsp or 1 packet mustard
1 tsp vinegar
1 dash salt
1 tsp paprika
1 dash pepper
1. Place eggs in enough cold water to cover completely and bring to a rolling boil over high heat. Reduce heat to a lower medium boil and cook an additional 12 minutes.
2. Promptly chill eggs in ice water so yolks stay bright yellow, keep adding ice as necessary. Rapid chilling helps prevent a greenish ring to appear around the yolk.
3. Remove shells from eggs, and halve lengthwise with a knife.
4. Carefully remove the yolks, and place in a medium bowl.
5. Mash yolks with a fork, and add remaining ingredients.
6. Very carefully spoon mixture back into the egg white halves. Garnish with a light sprinkling of paprika (optional). Enjoy.
7. Note: recipe based on recipe from goodegg.com
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 325 kcal | ||
Fat 23.5 g | ||
Carbohydrate 8.21 g | ||
Protein 19.33 g | ||
Iron 24 mg | ||
Calcium 16 mg | ||
Cholesterol 642 mg | ||
Monounsaturated Fat 8.17 g | ||
Polyunsaturated Fat 6.19 g | ||
Saturated Fat 6.01 g | ||
Sodium 449 mg | ||
Sugar 3.67 g | ||
Potassium 220 mg | ||
Vitamin A 59 mcg | ||
Vitamin C 2 mg | ||
Fiber 0.5 g |
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