PCOS Meal Planner

Dessert: Lemon-and-Orange-Glazed Pound Cake

This recipe includes superfoods such as:

Lemon

Health benefits of Lemon-and-Orange-Glazed Pound Cake

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

2 sticks unsalted butter, softened
3 1/3 cups sugar
1 teaspoon salt
10 large eggs, at room temperature
4 cups all-purpose flour
1 cup heavy cream, at room temperature
1 1/2 teaspoons pure vanilla extract
1 1/2 teaspoons finely grated lemon zest
1 tablespoon freshly squeezed lemon juice
1 tablespoon finely grated orange zest
1/4 cup freshly squeezed orange juice

Instructions

Make the Cake Preheat the oven to 300 °. Generously butter and flour a standard 12-cup, 10-inch Bundt pan, preferably nonstick.
In the bowl of a standing electric mixer fitted with the paddle, beat the butter with the sugar and salt at medium speed until light and fluffy, about 5 minutes. Add the eggs 1 at a time, beating well between additions. At low speed, beat in the flour and cream in 3 alternating batches, scraping down the side of the bowl once or twice. Beat in the vanilla and the lemon zest, lemon juice, orange zest and orange juice.
Scrape the batter into the prepared pan and bake for about 1 hour and 45 minutes, until the top is golden and lightly cracked and a toothpick inserted in the center of the cake comes out with a few moist crumbs attached. Let the cake cool in the pan on a rack for 15 minutes, then turn the cake out onto the rack and let it cool completely.
Make the Glaze In a medium bowl, whisk all of the ingredients together until smooth. Using a skewer, poke deep holes all over the top of the cake. Brush the glaze all over the cake in several layers until thickly glazed. Drizzle any remaining glaze on top and let it set before serving.

Lemon-and-Orange-Glazed Pound Cake

Nutrition Facts

Serving Size: 12

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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