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Dinner: Burrito Bake
Also known as burrito pie.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Ingredients
1 lb 93/7 lean ground beef
1/4 cup 40% less sodium taco seasoning mix
6 whole wheat tortillas
16 oz fat free refried beans
1 cup shredded mozzarella cheese
3/4 cup water
Instructions
1. Preheat oven to 350 °F (175 °C). Brown meat in a large nonstick skillet on medium-high heat. Drain.
2. Add seasoning mix and water. Bring to a boil. Reduce heat to low; simmer 10 minutes, stirring occasionally.
3. Place 2 tortillas on the bottom of a greased 9 inch pie plate. Cover with half each of the refried beans, meat mixture, and cheese. Repeat layers once. Top with remaining 2 tortillas.
4. Bake 30 minutes or until heated through and cheese is melted. Cut into wedges to serve.
Nutrition Facts
Serving Size: 8
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 274 kcal | ||
| Fat 8.65 g | ||
| Carbohydrate 29.81 g | ||
| Protein 21.36 g | ||
| Iron 148 mg | ||
| Calcium 142 mg | ||
| Cholesterol 42 mg | ||
| Monounsaturated Fat 0.75 g | ||
| Saturated Fat 4 g | ||
| Sodium 593 mg | ||
| Sugar 2.69 g | ||
| Potassium 205 mg | ||
| Vitamin A 40 mcg | ||
| Vitamin C 12 mg | ||
| Fiber 4.9 g | ||
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