PCOS Meal Planner

Lunch: Ranch Smashburger with the Works

Instantly upgrade any burger patty with some ranch seasoning.

Ingredients

1 1/2 lb. ground beef chuck (80/20)
1 1-oz packet Hidden Valley® Original Ranch® Dips Mix
Freshly ground black pepper
1/2 c. mayonnaise
2 tbsp. vegetable oil
kosher salt
4 slices American cheese
4 seeded hamburger buns, split and toasted
1 tomato, sliced 1/4-in. thick
1 small red onion, thinly sliced
1/2 c. bread and butter pickles
8 pieces romaine, iceberg or Greenleaf lettuce

Instructions

In large bowl, combine ground beef and 1 1/2 tablespoons (half the packet) Hidden Valley® Original Ranch® Dips Mix. Season with pepper. Use your hands to gently combine and form mixture into 4 loosely packed balls, about 2" thick. Refrigerate 30 minutes.
Mix together mayonnaise and remaining half dips mix in small bowl and set aside.
Heat oil in a large heavy-bottomed skillet (preferably cast-iron) over medium-high heat. When oil is smoking, add 2 patties and use back of spatula to flatten meat. Continue to cook and press until bottom side is deeply golden, about 3 minutes. Flip, season with salt and pepper, and top each with slice of cheese. Cook until cheese is melted, 1 minute more. Transfer cooked burgers to bottom buns and repeat with remaining patties.
Serve each burger with sliced tomato, red onion, pickles, lettuce, and ranch mayo. Season with pepper.

Ranch Smashburger with the Works

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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