PCOS Meal Planner

Dinner: Big Beef Pot Pie

This beef pot pie is just delicious.

Prep Time: 10 mins

Cook Time: 40 mins

Total Time: 50 mins

Ingredients

1 lb 93/7 lean ground beef
32 oz mixed vegetables
10 1/2 oz 98% fat free condensed cream of mushroom soup
8 oz reduced fat crescent rolls
1/8 tsp original seasoning blend
1/8 tsp black pepper
1/2 cup water

Instructions

1. Preheat oven to 350 °F (175 °C). Spray a 13"x9" baking pan with cook spray.

2. Spray a large skillet with cooking spray and heat to medium-high. Add beef and season with original seasoning blend and pepper. Cook and stir until cooked through.

3. Add the thawed vegetables, water, soup, and mix well. Evenly transfer to the baking pan. Bake until hot and bubbly, about 15 minutes.

4. Firmly pinch the edges of the crescent dough to make one seamless sheet. Place dough over the meat mixture and carefully stretch to cover.

5. Bake until dough is fully cooked and golden brown, about 18 minutes.

Big Beef Pot Pie

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 295 kcal
Fat 9.56 g
Carbohydrate 31.4 g
Protein 16.88 g
Iron 98 mg
Calcium 32 mg
Cholesterol 36 mg
Monounsaturated Fat 0.5 g
Polyunsaturated Fat 1 g
Saturated Fat 3.31 g
Sodium 624 mg
Sugar 8.5 g
Potassium 551 mg
Vitamin A 220 mcg
Vitamin C 88 mg
Fiber 3.4 g

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