Slow-Cooker Barbecue-Bourbon Chicken Wings - PCOS-Friendly Recipe
This Slow-Cooker Barbecue-Bourbon Chicken Wings is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 lb. chicken wings
- 1 c. barbecue sauce (store-bought or homemade), plus more for serving
- 2 tbsp. bourbon
- kosher salt
- Freshly ground black pepper
Instructions
- Place chicken wings in a large slow-cooker.
- In a large bowl, mix together barbecue sauce and bourbon and season with salt and pepper. Pour mixture over chicken wings and stir to coat.
- Cover and cook on high until cooked through, 2 1/2 to 3 hours.
- Heat broiler. Line two baking sheets with parchment paper and pour wings onto them. Broil until crispy, 5 minutes.
- Serve with barbecue sauce.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Slow-Cooker Barbecue-Bourbon Chicken Wings recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment