PCOS Meal Planner

Lunch: Cobb Salad

This recipe includes superfoods such as:

Health benefits of Cobb Salad

Ingredients

8 slices thick-cut bacon, cubed
2 cups/500ml watercress
1/2 cup/125ml crumbled blue cheese
6 hard-boiled eggs, peeled and sliced
2 avocados, pitted, peeled and cubed
2 tomatoes, cubed
1 head iceberg lettuce, cut into wedges
Salt and freshly ground black pepper

Instructions

For the salad: Cook the bacon in a large skillet over medium heat until crisp, about 10 minutes. Transfer to paper towels to drain.
Arrange the watercress, blue cheese, eggs, avocados, tomatoes, lettuce and bacon in rows on a platter. Season with salt and pepper.
For the dressing: In a small bowl, using a fork, mix the egg yolks into the mustard to make a paste. Whisk in the maple syrup, vinegar and Worcestershire sauce. While whisking, slowly drizzle in the oil to form a thick dressing. Add 1 tablespoon (15 ml) water to loosen it up if necessary. Whisk in the chives. Season with salt and pepper.
To serve, drizzle the dressing over the salad.

Cobb Salad

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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