Guy Fieri's "No One Can Beato This Taquito" - PCOS-Friendly Recipe
This Guy Fieri's "No One Can Beato This Taquito" is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 tbsp. olive oil
- 2 red onion
- 2 jalapeños
- 2 red bell peppers
- 2 medium red potatoes
- 2 lb. chicken breast
- 3 oz. good quality tequila
- 1 fresh lime
- 2 tbsp. dried oregano
- 1 tsp. dried cumin
- 2 tbsp. garlic
- 1 tsp. Sea salt
- Pepper
- 24 corn tortillas
- canola oil
- 2 tbsp. fresh cilantro
- salsa
- guacamole
Instructions
- In medium sauté pan over medium to high heat, add oil, onions, peppers, potatoes, and chicken. Sauté until chicken is done, 7 to 9 minutes. Deglaze with tequila and lime juice. Add oregano, cumin, garlic, salt, and pepper. Shred mixture with forks and let cool.
- Wrap tortillas in paper towels and microwave for 2 minutes to make tortillas pliable. Add 4 tablespoons of chicken mixture to each tortilla, roll tightly, and close with a toothpick.
- In large cast-iron skillet, fill with canola oil 1/2 inch and heat to 350 degrees F. Add rolls to hot oil, placing toothpick seam down. Cook for 2 minutes or until golden brown, and turn to other side.
- Remove, and drain on paper towel on angle to allow grease to exit. Remove toothpicks and serve with cilantro, salsa, and guacamole.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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Frequently Asked Questions
Yes, this Guy Fieri's "No One Can Beato This Taquito" recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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