Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Cream cheese and sausage stuffed hot peppers.
12 oz cheddar cheese, shredded
8 oz cream cheese
16 oz chorizo
16 oz breakfast pork sausage
1 medium onion, chopped
12 medium banana peppers
8 oz tomato sauce
1. Split peppers down the middle and remove the seeds, do not cut through both sides. You may consider steaming peppers for 10 minutes.
2. Cook over medium heat both sausages with onions until brown.
3. Mix cream cheese and 3/4 of the cheddar cheese into sausage mixture.
4. Place peppers in baking pan. Stuff peppers with the sausage mixture.
5. Pour tomato sauce over peppers.
6. Bake at 325 °F (160 °C) for 30 minutes.
7. Sprinkle rest of cheese on peppers and then bake for additional 10 minutes.
8. Serve with sour cream if desired.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 736 kcal | ||
Fat 61.1 g | ||
Carbohydrate 9.54 g | ||
Protein 36.59 g | ||
Iron 121 mg | ||
Calcium 284 mg | ||
Cholesterol 166 mg | ||
Monounsaturated Fat 23.99 g | ||
Polyunsaturated Fat 5.02 g | ||
Saturated Fat 28.39 g | ||
Trans Fat 0.12 | ||
Sodium 1421 mg | ||
Sugar 3.41 g | ||
Potassium 743 mg | ||
Vitamin A 190 mcg | ||
Vitamin C 828 mg | ||
Fiber 3 g |
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