PCOS and Tubal Ligation: Making Informed Decisions
Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.
An easy alternative to deep fried egg rolls.
1 cup bean sprouts
1 cup shredded carrots
24 egg roll wrappers
1 tbsp sesame seed oil
1 tbsp fish sauce
1 lb pork
1 tsp ginger, minced
2 cups shredded cabbage
1. Preheat oven to 425 °F (210 °C). Brown pork and ginger until light brown.
2. Add shredded carrots, cabbage, and bean sprouts to pork mixture. Mix together. Add fish sauce and let mixture cool.
3. Fill egg roll wrappers with 1 to 2 tbsp of mixture and roll. Place on baking sheet and lightly brush egg rolls with sesame oil.
4. Cook for 6 minutes then turn to cook for additional 6 minutes. Do not over-brown.
Serving Size: 24
Amount Per ONE Serving | ||
---|---|---|
Calories 127 kcal | ||
Fat 4.85 g | ||
Carbohydrate 15.37 g | ||
Protein 6.05 g | ||
Iron 158 mg | ||
Calcium 15 mg | ||
Cholesterol 14 mg | ||
Monounsaturated Fat 1.78 g | ||
Polyunsaturated Fat 0.37 g | ||
Saturated Fat 1.57 g | ||
Sodium 222 mg | ||
Sugar 0.83 g | ||
Potassium 69 mg | ||
Vitamin A 285 mcg | ||
Vitamin C 111 mg | ||
Fiber 1.2 g |
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