Thai Tofu and Spicy Asian Noodles Recipe | Myrecipes - PCOS-Friendly Recipe
This Thai Tofu and Spicy Asian Noodles Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (8-ounce) package uncooked linguine
- 1 (8-ounce) package fresh sugar snap peas
- 2 tablespoons peanut oil
- 2 tablespoons low-sodium tamari sauce or low-sodium soy sauce
- 1 tablespoon smooth peanut butter
- 1 tablespoon fresh lime juice or rice wine vinegar
- 1 teaspoon chili garlic sauce
- 1 garlic clove, crushed
- 1 (8-ounce) package Thai-flavored or plain baked tofu, cut into cubes
- 1/3 cup chopped fresh cilantro
Instructions
- Bring 2 quarts water to a boil in a saucepan. Place linguine in boiling water 5 minutes; add peas, and cook 2 minutes.
- Combine peanut oil and next 5 ingredients. Drain pasta mixture, and return to pan. Stir in peanut sauce and tofu. Sprinkle with chopped cilantro. Serve immediately.
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Frequently Asked Questions
Yes, this Thai Tofu and Spicy Asian Noodles Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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