Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Recipe by Barbara Chernetz Try something new with the chicken in your freezer - panko breadcrumbs add crunch to this recipe. Best of all, it only takes 15 minutes!
1 large egg
1 tsp. roasted ground cumin
1 c. Italian-style panko breadcrumbs
4 boneless, skinless chicken-breast halves
3 tbsp. olive oil
Whisk egg and cumin in a medium bowl. Spread breadcrumbs on a sheet of wax paper, dip chicken into egg mixture, then coat in breadcrumbs.
Heat oil in a large nonstick skillet over medium heat. Cook chicken 10 minutes, turning every few minutes until crisp.
Serve chicken with a salad of tomato, avocado, and red onion drizzled with a little more olive oil and fresh lime juice.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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