Cheesy Sausage-and-Croissant Casserole Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 8

Dinner

This Cheesy Sausage-and-Croissant Casserole Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This casserole is rich, delicious, and worthy of Christmas breakfast. Gruyère cheese browns beautifully and adds a nutty flavor to the dish. You can sub Swiss cheese if you prefer.

Ingredients

1 pound hot ground pork sausage (such as Jimmy Dean)
1 1/4 cups (5 oz.) shredded Parmesan cheese
1 teaspoon table salt
6 green onions, sliced
1 (13.22-oz.) package mini croissants (about 24), torn
Vegetable cooking spray
3 cups milk
1 cup heavy cream
5 large eggs, lightly beaten
2 cups (8 oz.) shredded Gruyère cheese

Instructions

Cook sausage 8 minutes in a skillet over medium-high heat, stirring to crumble. Toss together sausage, Parmesan, and next 3 ingredients; arrange in a 13- x 9-inch baking dish coated with cooking spray.
Whisk together milk and next 2 ingredients; pour over sausage mixture. Cover and chill 8 hours.
Preheat oven to 350 °. Uncover casserole, and sprinkle with Gruyère. Bake 45 minutes or until golden. Let stand 10 minutes.

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Frequently Asked Questions

Is Cheesy Sausage-and-Croissant Casserole Recipe | Myrecipes good for PCOS?

Yes, this Cheesy Sausage-and-Croissant Casserole Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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