Shrimp Salad Stuffed Avocados - PCOS-Friendly Recipe

Servings: 4

Dinner

This Shrimp Salad Stuffed Avocados is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston For a salty punch, top these babies off with crumbled feta. You deserve it.

Ingredients

2 avocados, pitted
2 tbsp. Extra virgin olive oil
1/2 lb. raw, de-veined shrimp (fresh or frozen)
1 c. cherry tomatoes, halved
1/2 c. corn (fresh, frozen, or canned)
1/4 c. Greek yogurt
Juice of 1 lemon
kosher salt
Freshly ground black pepper
Basil, for garnish

Instructions

Scoop out avocados, leaving a small border. Dice avocado and set aside.
In a skillet over medium-high heat, heat olive oil. Add shrimp and cook until fully cooked through, 5-7 minutes. Let cool, then chop into bite-size pieces.
In a large bowl, toss diced avocado with shrimp, tomatoes, corn, greek yogurt, and lemon juice. Season with salt and pepper.
Divide salad among 4 avocado halves. Garnish with basil.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Basil.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Shrimp Salad Stuffed Avocados good for PCOS?

Yes, this Shrimp Salad Stuffed Avocados recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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