Pumpkin-Cinnamon Roll Monkey Bread - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Give your monkey bread a little pumpkin twist with Pillsbury™ Grands!™ refrigerated pumpkin spice rolls!
Ingredients
- 2/3 cup granulated sugar
- 3 cans Pillsbury™ Grands!™ pumpkin spice rolls with icing
- 1/3 cup chopped unwrapped caramels or caramel bits
- 1/3 cup chopped pecans or walnuts
- 3/4 cup butter
- 1 cup packed brown sugar
Instructions
- Heat oven to 350 °F. Butter 15-cup fluted tube cake pan. Place granulated sugar in resealable food-storage plastic bag.
- Separate dough from all cans into 15 rolls. Cut each roll into quarters to make 60 pieces. Place about 15 roll pieces in bag with sugar; shake to coat.
- Arrange pieces in pan. Top with one-third of chopped caramels and pecans. Repeat layers ending with roll pieces.
- In microwavable bowl, microwave butter on High until melted. Stir in brown sugar. Pour over roll pieces.
- Bake 40 to 45 minutes. Remove from oven to cooling rack. Cool in pan 15 to 20 minutes. Place cooling rack upside down over pan; turn rack and pan over. Remove pan.
- Spoon icing into small microwavable bowl. Microwave on High a few seconds or until icing can be poured. Pour over monkey bread. To serve, pull apart pieces of bread.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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