Almond Plum Kuchen Recipe - PCOS-Friendly Recipe
This Almond Plum Kuchen Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 cups all-purpose flour
- 3/4 cup packed brown sugar
- 1/2 cup ground almonds
- 1 tablespoon grated orange peel
- 3/4 cup cold butter
Instructions
- In a large bowl, combine the first four ingredients; cut in butter until the mixture resembles coarse crumbs. Press into a greased 13-in. x 9-in. baking dish. Bake at 375 ° for 15 minutes.
- Meanwhile, in a large bowl, beat eggs and sugar until thick and lemon-colored, about 5 minutes. Stir in flour, almonds, orange peel and baking powder. Arrange plums over crust; pour egg mixture over plums.
- Combine the first three topping ingredients; sprinkle over filling. Top with almonds. Bake for 40-45 minutes or until golden brown.
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Frequently Asked Questions
Yes, this Almond Plum Kuchen Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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