Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Delectable chocolate chip cookies with peanut butter and bananas.
1 1/2 cups all purpose flour
1 tsp kosher salt
2 bananas
1 cup reduced fat chunky peanut butter
2 cups chocolate chips
1 tsp vanilla extract
1 tsp baking soda
3/4 cup packed brown sugar
3/4 cup granulated sugar
3/4 cup wheat flour
1. Pre-heat oven to 375 °F (190 °C).
2. Combine flour, baking soda and salt in small bowl.
3. Mash ripe bananas well, add granulated sugar, brown sugar and vanilla extract in large mixer bowl until creamy.
4. Gradually beat in flour mixture. Melt peanut butter and add to bowl. Stir in morsels.
5. Drop by rounded tablespoon onto ungreased baking sheets.
6. Bake for 11 to 13 minutes or until golden brown (may take a little longer when using bananas to cook all the way through).
7. Cool on baking sheets for 2 minutes; remove to wire racks (or paper towel) to cool completely.
8. Note: no egg or butter is used so these are vegan friendly, plus they stay nice and moist.
Serving Size: 28
Amount Per ONE Serving | ||
---|---|---|
Calories 215 kcal | ||
Fat 8.06 g | ||
Carbohydrate 36.01 g | ||
Protein 4.51 g | ||
Iron 173 mg | ||
Calcium 17 mg | ||
Monounsaturated Fat 0.01 g | ||
Polyunsaturated Fat 0.02 g | ||
Saturated Fat 3.44 g | ||
Sodium 162 mg | ||
Sugar 22.7 g | ||
Potassium 66 mg | ||
Vitamin A 4 mcg | ||
Vitamin C 30 mg | ||
Fiber 1.2 g |
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