Rosemary Root Vegetables Recipe - PCOS-Friendly Recipe
This Rosemary Root Vegetables Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 small rutabaga, peeled and chopped
- 1 medium sweet potato, peeled and chopped
- 2 medium parsnips, peeled and chopped
- 1 medium turnip, peeled and chopped
- 1/4 pound fresh brussels sprouts, halved
- 2 tablespoons olive oil
- 2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
- 1 teaspoon minced garlic
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Place the vegetables in a large resealable plastic bag. Add the oil, rosemary, garlic, salt and pepper; seal bag and shake to coat.
- Arrange vegetables in a single layer in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray. Bake, uncovered, at 425 ° for 20-25 minutes or until tender, stirring once.
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Frequently Asked Questions
Yes, this Rosemary Root Vegetables Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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