Prosciutto and Arugula Rustica Pizza - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Rich, cured prosciutto and peppery arugula lettuce are a match made in pizza heaven.
Ingredients
- 1 c. Bertolli® Arrabbiata Sauce
- 1 large prebaked pizza crust
- 1/2 c. shredded Fontina or mozzarella cheese (about 2 ounces)
- 2 c. arugula or baby spinach leaves
- 1 oz. prosciutto
- 1 tbsp. grated Parmesan cheese
- 1 tbsp. toasted pine nuts
- 1 tbsp. Bertolli® Extra Virgin Olive Oil
- 1 tbsp. balsamic vinegar
Instructions
- Preheat oven to 450 degrees.
- Evenly spread sauce on crust, then top with Fontina cheese. Bake 10 minutes or until cheese is melted.
- Top with prosciutto. Arrange arugula in center of pizza, then sprinkle with Parmesan cheese and pine nuts. Drizzle olive oil and vinegar over arugula.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach, Nuts.
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being. Nuts are a natural sourc...
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