Rhubarb-Infused 'Barbtini - PCOS-Friendly Recipe

Servings: 1

Lunch

This Rhubarb-Infused 'Barbtini is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Cathleen This is great for using up that extra rhubarb! It's a very kicky twist on a Cosmopolitan, and you can use the syrup to add a spark to any of your favorite drinks, from vodka lemonade to margaritas. The syrup makes enough for 12 cocktai

Ingredients

2 cups water
1 cup white sugar
2 cups thinly sliced rhubarb
1 1/2 fluid ounces good-quality vodka
1/2 fluid ounce triple sec liqueur
1 cup crushed ice

Instructions

To make the rhubarb syrup, place sugar and water in a saucepan and bring to a boil over high heat, stirring occasionally. Lower heat to medium, and stir the rhubarb into the syrup. Simmer until rhubarb is softened and stringy, 5 to 7 minutes. Press out the juice with a spoon while straining syrup through cheesecloth or strainer into a glass jar or bottle. Discard rhubarb solids. Cool, and refrigerate syrup until needed.
To make a 'Barbtini, combine the vodka, 2 tablespoons rhubarb syrup, and triple sec in a shaker with ice. Shake until the outside of shaker is frosty. Strain into a martini glass.

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Frequently Asked Questions

Is Rhubarb-Infused 'Barbtini good for PCOS?

Yes, this Rhubarb-Infused 'Barbtini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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