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Dinner: Egg & Sausage Quiche
A delicious quiche with sausage, cheese and a hint of deli mustard.
Prep Time: 5 mins
Cook Time: 45 mins
Total Time: 50 mins
Ingredients
1 cup shredded cheddar cheese
1 cup fluid heavy cream
4 extra large eggs
1 dash pepper
3 tsps yellow deli mustard
1 dash salt
16 oz pork sausage
1 cup water
Instructions
1. Brown the sausage in a skillet, then drain.
2. Heat oven to 375 °F (190 °C).
3. Whip eggs, cream, water, mustard, salt and pepper.
4. Pour egg mixture into pie pan.
5. Top with crumbled sausage and shredded cheese.
6. Bake for 30-35 minutes, a bit longer if you like it firmer.
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Nutrition Facts
Serving Size: 6
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 501 kcal | ||
| Fat 44.9 g | ||
| Carbohydrate 1.85 g | ||
| Protein 21.88 g | ||
| Iron 58 mg | ||
| Calcium 113 mg | ||
| Cholesterol 292 mg | ||
| Monounsaturated Fat 16.53 g | ||
| Polyunsaturated Fat 4.07 g | ||
| Saturated Fat 20.96 g | ||
| Trans Fat 0.16 | ||
| Sodium 722 mg | ||
| Sugar 0.51 g | ||
| Potassium 292 mg | ||
| Vitamin A 123 mcg | ||
| Vitamin C 8 mg | ||
| Fiber 0.1 g | ||
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