Southwestern Spice Blend Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 1

Lunch

This Southwestern Spice Blend Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Make an easy spice blend to keep on hand to add southwestern flavor to meats, fish, poultry and soups.

Ingredients

1 tablespoon salt
2 teaspoons garlic powder
2 teaspoons chili powder
2 teaspoons ground cumin
2 teaspoons pepper
1/2 teaspoon unsweetened cocoa

Instructions

Combine all ingredients. Store in airtight container. Use as a meat or poultry rub or to flavor chili and soups.
Southwestern Chicken: Rub Southwestern Spice Blend over 6 skinned and boned chicken breast halves. (Or freeze in a freezer bag up to 6 months. Thaw before grilling.) Grill, covered with grill lid, over medium-high heat (350 ° to 400 °) 6 to 7 minutes on each side or until done.

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Frequently Asked Questions

Is Southwestern Spice Blend Recipe | Myrecipes good for PCOS?

Yes, this Southwestern Spice Blend Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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