PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Lindsey Ramsey The only killer thing about these potatoes is the possibility that you might die of happiness.
3/4 c. Onion, finely chopped
1/2 c. 5 tbsp. butter
2 lb. frozen hash browns (shredded or cubed)
2 (10 oz.) cans of cream of chicken soup
1 pt. sour cream
2 c. shredded cheddar cheese some for garnish
Salt and pepper, to taste
1 1/2 c. Corn Flakes, crushed
Saute onion in 1 tbsp. butter until translucent.
Combine all ingredients, except cornflakes and 4 tbsp. butter. Mix well
Put potato mixture into a 9 x13-inch baking pan.
Combine cornflakes and remaining butter, and sprinkle evenly over top of casserole. top with extra cheddar cheese.
Bake at 350 degrees F for 45 minutes or until bubbly.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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