Chipotle Lime Corn Cobs Recipe - PCOS-Friendly Recipe
This Chipotle Lime Corn Cobs Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 large ears sweet corn in husks
- 1/2 cup mayonnaise
- 1 chipotle pepper in adobo sauce, finely chopped
- 2 tablespoons minced fresh cilantro
- 2 tablespoons lime juice
- 1-1/2 teaspoons grated lime peel
- 1 garlic clove, minced
- 1/2 cup grated Asiago cheese
Instructions
- Carefully peel back corn husks to within 1 in. of bottoms; remove silk. Rewrap corn in husks and secure with kitchen string. Place in a stockpot; cover with cold water. Soak for 20 minutes; drain.
- Grill corn, covered, over medium heat for 25-30 minutes or until tender, turning often.
- In a small bowl, combine the mayonnaise, chipotle, cilantro, lime juice, lime peel and garlic; spread one heaping tablespoon over each ear of corn. Sprinkle with Asiago cheese.
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Frequently Asked Questions
Yes, this Chipotle Lime Corn Cobs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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