Grilled Pork Scaloppine with Mango Salsa - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by The Good Housekeeping Test Kitchen
Serve up grilled pork and southwestern salsa that sticks to the Supercarb Diet.
Ingredients
- 2 medium ears corn, shucked
- 4 thin boneless pork loin chops (about 5 oz. each)
- 1 tbsp. extra-virgin olive oil
- 1 tsp. chili powder
- 1/4 tsp. kosher salt
- 2 cans black beans, rinsed and drained
- 1 ripe mango, peeled and chopped
- Freshly ground black pepper
- Lime wedges, for garnish
Instructions
- Grill corn 8 minutes, or until lightly charred, turning occasionally; cut kernels off cobs.
- Cover each of pork chops with large sheet plastic wrap; with meat mallet or rolling pin, pound to 1/4" thickness. Brush pork all over with olive oil; sprinle with chili powder and salt. Grill pork on medium-high 2 minutes per side.
- Toss together black beans, mango, corn kernels, and 1/2 teaspoon each salt and pepper. Serve pork over salsa with lime wedges.
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