PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
6 Slices Thick Cut Bacon
2 Eggs
30 mL Heavy Cream
2 Oz Shredded Cheese
Salt, Pepper, Onion Powder, Garlic Powder to taste
1. Heat up the oil in the fryer to 375
2. Wrap three pieces of bacon over the mold, starting at the bottom and overlapping by half on each wrap
3. Add the overcone over the bacon to secure it in place
4. Fry for 6 minutes, flipping after 3 minutes
5. If its not golden brown, fry for longer
6. Carefully standup the fryer mold and remove the overcone and then remove the bacone
7. If the inside is not fully cooked, you can add just the bacone without the mold bacon into the fryer, it should hold its shape
8. Combine Eggs, Cream and Spices and whisk
9. Add oil to a pan and heat to medium
10. Add eggs and allow to just start to set
11. Whisk the eggs and allow to just set again
12. Repeat until eggs are mostly cooked, then add cheese and whisk again
13. Cook again until desired runnyness has been reached
14. Stuff the Bacone with the egg mixture
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 412 kcal | ||
Fat 33 g | ||
Carbohydrate 1 g | ||
Protein 23 g |
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