Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Lunch: Pumpkin Butter
Ingredients
1 cup Pumpkin Puree
1 cup Plain, Nonfat Yogurt (vanilla Works Just As Well)
1 teaspoon (more If Desired) Pumpkin Pie Spice
1 cup (heaping) Powdered Sugar
Instructions
Stir all ingredients together well. Store in the refrigerator; will keep for five to six days.
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Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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