Glazed Pearl Onions - PCOS-Friendly Recipe
This Glazed Pearl Onions is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 lb. pearl onions
- 3 tbsp. margarine or butter
- 2 tbsp. currant jelly
- 2 tsp. sugar
- 1/4 tsp. salt
Instructions
- In deep 12-inch skillet over high heat, heat 1 inch water to boiling. Add onions; heat to boiling. Boil 1 minute; drain.
- Peel onions, leaving a little of the root ends to help hold shape during cooking.
- In same skillet over high heat, heat 1 inch water to boiling. Add onions; heat to boiling. Reduce heat to low; cover and simmer 5 to 10 minutes until onions are tender; drain. Wipe skillet dry.
- In same skillet over high heat, cook onions, margarine or butter, currant jelly, sugar, and salt, stirring occasionally, until onions are browned and glazed, about 10 minutes.
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Frequently Asked Questions
Yes, this Glazed Pearl Onions recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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