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Dinner: Chicken with Cherry Tomatoes
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
1 1/2 lbs boneless skinless chicken breast
1/2 tsp salt
1/4 tsp black pepper
2 tsp olive oil
2 cups cherry tomatoes, halved
1/8 cup water
1/2 tsp dried parsley
1 tbsp white wine vinegar
Instructions
1. Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon of pepper.
2. In a large nonstick skillet heat olive oil over medium-high heat. Add chicken; cook for 10-12 minutes or until chicken is no longer pink turning once. Transfer chicken to a serving platter; cover and keep warm.
3. Drain fat from skillet. Add tomato, water, parsley, vinegar, remaining salt and pepper to skillet.
4. Bring to boiling; reduce heat. Simmer uncovered for 3-4 minutes or until tomatoes begin to soften, stirring occasionally.
5. Serve tomato mixture over chicken.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 199 kcal | ||
| Fat 6.16 g | ||
| Carbohydrate 3.02 g | ||
| Protein 35.18 g | ||
| Iron 32 mg | ||
| Calcium 3 mg | ||
| Cholesterol 98 mg | ||
| Monounsaturated Fat 1.54 g | ||
| Polyunsaturated Fat 0.1 g | ||
| Saturated Fat 1.16 g | ||
| Sodium 565 mg | ||
| Sugar 1.96 g | ||
| Potassium 3 mg | ||
| Vitamin A 51 mcg | ||
| Vitamin C 63 mg | ||
| Fiber 0.9 g | ||
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