Rosemary Lemon Chicken with Vegetables

Rosemary Lemon Chicken with Vegetables
Prep: 10 min
Cook: 30 min
Servings: 4
Dinner

Nutrition per Serving

244 Calories
24.03g Protein
23.53g Carbs
6.11g Fat
A quick and easy meal that's healthy and delicious.

Ingredients

1/2 lb red potatoes 1 cup green beans 16 oz boneless skinless chicken breast 4 oz baby carrots 1 tbsp olive oil 1/4 cup lemon juice 2 tbsps honey 1 tbsp rosemary 1 tsp grated lemon peel 1/4 tsp black pepper

Instructions

1. In a medium pot, bring 8 cups of water to a boil. 2. Add potatoes, carrots and green beans and cook for 5 minutes; drain and set aside. 3. Heat olive oil in a medium skillet. Cut chicken breasts in half. Cook chicken breasts over medium heat for 5 minutes each side, or until no longer pink in the center. 4. Add potatoes, carrots, green beans and all remaining ingredients to skillet, except 2 tablespoons lemon juice. 5. Cook over low heat for 5 minutes more or until chicken is fully cooked. Add remaining lemon juice to taste and serve. 6. Note: based on a recipe from Champions for Change.

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