Dinner: Rosemary Lemon Chicken with Vegetables

A quick and easy meal that's healthy and delicious.

Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

This recipe includes superfoods such as:

Chicken Breast, Lemon, Honey

Ingredients

1/2 lb red potatoes
1 cup green beans
16 oz boneless skinless chicken breast
4 oz baby carrots
1 tbsp olive oil
1/4 cup lemon juice
2 tbsps honey
1 tbsp rosemary
1 tsp grated lemon peel
1/4 tsp black pepper

Instructions

1. In a medium pot, bring 8 cups of water to a boil.

2. Add potatoes, carrots and green beans and cook for 5 minutes; drain and set aside.

3. Heat olive oil in a medium skillet. Cut chicken breasts in half. Cook chicken breasts over medium heat for 5 minutes each side, or until no longer pink in the center.

4. Add potatoes, carrots, green beans and all remaining ingredients to skillet, except 2 tablespoons lemon juice.

5. Cook over low heat for 5 minutes more or until chicken is fully cooked. Add remaining lemon juice to taste and serve.

6. Note: based on a recipe from Champions for Change.

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