Hash Browns
Nutrition per Serving
100
Calories
4g
Protein
11g
Carbs
6g
Fat
These hash browns are made with cauliflower, but they are filled with flavor and go great with some eggs for breakfast!
Ingredients
1 ½ tablespoons canola or extra-virgin olive oil
1 ½ pounds small cauliflower florets (6 cups)
1 medium white onion, diced
1 Serrano pepper, with some seeds, minced
2 teaspoons white wine vinegar
½ teaspoon sea salt, divided
2 scallions, green and white parts, minced
2 large garlic cloves, minced
2 teaspoons finely chopped fresh rosemary or sage
¼ cup roughly chopped fresh flat-leaf parsley
Instructions
Heat the oil in a large, nonstick skillet over medium-high heat. Add the cauliflower, onion, Serrano pepper, vinegar, and ¼ teaspoon salt. Stir to combine. Cover and cook until the cauliflower begins to caramelize, about 7 minutes, stirring twice during cooking.
Remove the lid and continue to sauté until the cauliflower is fully cooked and caramelized as desired. Add the scallions, garlic, rosemary, and the remaining ¼ teaspoon salt, and sauté for 1 minute. Adjust seasoning.
Stir in or sprinkle with parsley, and serve immediately.
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