Raspberry and Chia Seed Energy Bites for PCOS
Nutrition per Serving
150
Calories
4g
Protein
18g
Carbs
7g
Fat
Grocery list: raspberries, chia seeds, oats, honey, almond butter. The raspberries and oats have a low Glycemic Index (GI), making them great for managing blood sugar levels.
Ingredients
1 cup (128g) raspberries, 1/2 cup (64g) chia seeds, 1 cup (128g) oats, 1/4 cup (32g) honey, 1/2 cup (64g) almond butter
Instructions
1. In a large bowl, combine raspberries, chia seeds, oats, honey, and almond butter. 2. Stir until well combined. 3. Roll the mixture into small balls. 4. Place the balls on a baking sheet and refrigerate for at least 2 hours before serving.
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