Manchego and Fig Stuffed Pork Chops
Nutrition per Serving
450
Calories
40g
Protein
15g
Carbs
20g
Fat
This recipe includes a grocery list of boneless pork chops, Manchego cheese, dried figs, olive oil, salt, and pepper. The Glycemic Index (GI) of figs is 61, which is considered medium.
Ingredients
2 boneless pork chops, 2 oz Manchego cheese, 4 dried figs, 1 tbsp olive oil, salt and pepper to taste
Instructions
1. Preheat the oven to 375°F (190°C). 2. Make a pocket in each pork chop. 3. Stuff each pocket with 1 oz of Manchego cheese and 2 dried figs. 4. Secure the pockets with toothpicks. 5. Season the pork chops with salt and pepper. 6. Heat olive oil in a skillet over medium heat. 7. Sear the pork chops on each side for 3 minutes. 8. Transfer the skillet to the preheated oven. 9. Bake for 10 minutes or until the pork chops are cooked through. 10. Let rest for 5 minutes before serving.
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