PCOS Friendly Protein Waffle - Chocolate Protein Waffles
Nutrition per Serving
280
Calories
20g
Protein
30g
Carbs
10g
Fat
Grocery list: chocolate protein powder, oat flour, baking powder, unsweetened almond milk, large egg, honey, vanilla extract. The oat flour and honey have a low GI, making this recipe suitable for PCOS.
Ingredients
1 scoop chocolate protein powder (30g), 1/2 cup oat flour (60g), 1 tsp baking powder (5g), 1/2 cup unsweetened almond milk (120ml), 1 large egg, 1 tbsp honey (21g), 1 tsp vanilla extract (5ml)
Instructions
1. Mix all dry ingredients in a bowl. 2. In another bowl, mix all wet ingredients. 3. Combine both mixtures and stir until smooth. 4. Preheat your waffle iron and cook batter according to manufacturer's instructions. 5. Serve with your favorite toppings.
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