PCOS Friendly Protein Waffle - Chocolate Protein Waffles - PCOS-Friendly Recipe
Nutrition per Serving
280
Calories
20g
Protein
30g
Carbs
10g
Fat
Grocery list: chocolate protein powder, oat flour, baking powder, unsweetened almond milk, large egg, honey, vanilla extract. The oat flour and honey have a low GI, making this recipe suitable for PCOS.
Ingredients
- 1 scoop chocolate protein powder (30g)
- 1/2 cup oat flour (60g)
- 1 tsp baking powder (5g)
- 1/2 cup unsweetened almond milk (120ml)
- 1 large egg
- 1 tbsp honey (21g)
- 1 tsp vanilla extract (5ml)
Instructions
- Mix all dry ingredients in a bowl.
- In another bowl, mix all wet ingredients.
- Combine both mixtures and stir until smooth.
- Preheat your waffle iron and cook batter according to manufacturer's instructions.
- Serve with your favorite toppings.
This PCOS-friendly recipe is a great way to start your day. The protein helps to keep you full, while the oat flour and honey have a low GI, which is beneficial for managing PCOS. The recipe is also rich in calcium, iron, and fiber, nutrients that are important for overall health and well-being. Enjoy the feeling of empowerment and control as you take charge of your health with this delicious and nutritious breakfast option.
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